NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

0.5 tsp avocado oil

0.25 cup sweet potato

0.25 cup red bell pepper

0.25 cup yellow onion

2 large eggs

0.5 tsp dried sage

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 2

  Add the diced sweet potatoes to the skillet and cook for 6-8 minutes, stirring occasionally, until they are tender and golden brown.

• 3

  Add the ground turkey to the pan, breaking it up with a wooden spoon, and season with dried sage, garlic powder, sea salt, and black pepper.

• 4

  Stir in the diced onions and red bell peppers, continuing to cook until the turkey is browned and the vegetables are softened.

• 5

  Use your spoon to create two small wells in the hash mixture and carefully crack one egg into each well.

• 6

  Reduce the heat to medium, cover the skillet with a lid, and cook for 3-4 minutes until the egg whites are opaque but the yolks are still soft.

• 7

  Garnish with freshly chopped parsley and serve immediately directly from the pan.