Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

4.7g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk vigorously for 1-2 minutes until the protein powder is fully incorporated and the mixture becomes light and airy.
3
Gently fold in half of the mixed berries, allowing some of the juices to swirl into the mousse.
4
Transfer the mixture into a chilled serving glass or bowl.
5
Top with the remaining mixed berries and a sprinkle of chia seeds.
6
Place in the refrigerator for at least 10 minutes to allow the mousse to set and the chia seeds to soften slightly before serving.