Name: Creamy Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Silken Tofu; 0.5 scoop Vegan Chocolate Protein Powder; 2 teaspoons Chia Seeds; 0.25 cup Unsweetened Almond Milk; 1 teaspoon Unsweetened Cocoa Powder; 0.25 teaspoon Vanilla Extract

Creamy Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Chia Seeds

Blended silken tofu and plant-based protein powder create a thick, chocolatey mousse chilled with fiber-rich chia seeds for a velvety finish.

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NUTRITION

Protein

27.1g

Fat

9.5g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

180g Silken Tofu

0.5 scoop Vegan Chocolate Protein Powder

2 teaspoons Chia Seeds

0.25 cup Unsweetened Almond Milk

1 teaspoon Unsweetened Cocoa Powder

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Drain the silken tofu of any excess water and place it into a high-speed blender or food processor.
2
Add the vegan chocolate protein powder, unsweetened almond milk, cocoa powder, and vanilla extract.
3
Blend on high until the mixture is completely smooth and reaches a mousse-like consistency.
4
Pour the mixture into a small bowl or mason jar and stir in the chia seeds by hand.
5
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the pudding to set.
6
Serve chilled, optionally topped with a pinch of sea salt or a few fresh raspberries.