Egg and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Scramble with Roasted Sweet Potatoes

Fluffy scrambled eggs with turkey sausage and wilted spinach, served alongside golden roasted sweet potatoes and fresh blueberries.

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NUTRITION

378kcal
Protein
14.1g
Fat
22.2g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1 ounce Turkey Sausage

100 grams Sweet Potato

1 tablespoon Olive Oil

0.5 cup Blueberries

0.5 cup Spinach

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces.

  • 3

    Toss sweet potatoes with two-thirds of the olive oil and a pinch of salt on a baking sheet.

  • 4

    Roast for 20 minutes until the edges are golden and tender.

  • 5

    While potatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 6

    Add the turkey sausage and sauté until browned.

  • 7

    Add the spinach to the skillet and cook until just wilted.

  • 8

    Whisk the egg and pour into the skillet, scrambling with the sausage and spinach until fluffy and set.

  • 9

    Serve the scramble alongside the roasted sweet potatoes and fresh blueberries.

Egg and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Scramble with Roasted Sweet Potatoes

Fluffy scrambled eggs with turkey sausage and wilted spinach, served alongside golden roasted sweet potatoes and fresh blueberries.

NUTRITION

378kcal
Protein
14.1g
Fat
22.2g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1 ounce Turkey Sausage

100 grams Sweet Potato

1 tablespoon Olive Oil

0.5 cup Blueberries

0.5 cup Spinach

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces.

  • 3

    Toss sweet potatoes with two-thirds of the olive oil and a pinch of salt on a baking sheet.

  • 4

    Roast for 20 minutes until the edges are golden and tender.

  • 5

    While potatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 6

    Add the turkey sausage and sauté until browned.

  • 7

    Add the spinach to the skillet and cook until just wilted.

  • 8

    Whisk the egg and pour into the skillet, scrambling with the sausage and spinach until fluffy and set.

  • 9

    Serve the scramble alongside the roasted sweet potatoes and fresh blueberries.