NUTRITION

SERVINGS

INGREDIENTS

6 oz Salmon fillet

0.75 oz Whole grain pasta

1.5 tbsp Cream cheese

1 cup Cucumber

1 tsp Olive oil

1 tbsp Lemon juice

1 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a medium pot of salted water to a boil and cook the pasta until al dente according to package directions.

• 2

  Season the salmon fillet with half of the salt and pepper, then sear in a pan with olive oil over medium-high heat until cooked through and flaky.

• 3

  While the salmon cooks, use a vegetable peeler to slice the cucumber into long, thin ribbons, stopping when you reach the seeds.

• 4

  Reserve two tablespoons of the hot pasta water, then drain the pasta and return it to the warm pot.

• 5

  Stir the cream cheese, reserved pasta water, lemon juice, dried dill, and the remaining salt and pepper into the pasta until a smooth sauce forms.

• 6

  Flake the cooked salmon into large pieces and gently fold it into the pasta along with the cucumber ribbons before serving.