Name: Honey-Garlic Glazed Salmon with Quinoa and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 cup Cooked quinoa; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tsp Honey; 1 tbsp Coconut aminos; 1 tsp Minced garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh lemon juice

Honey-Garlic Glazed Salmon with Quinoa and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Salmon with Quinoa and Asparagus

Pan-seared salmon glazed with a sticky honey-garlic sauce, served over fluffy quinoa and crisp-tender roasted asparagus.

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NUTRITION

Protein

43.0g

Fat

29.6g

Carbs

36.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Cooked quinoa

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tsp Honey

1 tbsp Coconut aminos

1 tsp Minced garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh lemon juice

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PREPARATION

1
Season the salmon fillet evenly with sea salt and black pepper.
2
In a small bowl, whisk together the honey, coconut aminos, minced garlic, and lemon juice to create the glaze.
3
Heat the olive oil in a non-stick skillet over medium-high heat.
4
Place the salmon skin-side up in the pan and sear for 4 to 5 minutes until a golden-brown crust forms.
5
Flip the salmon and pour the honey-garlic glaze into the pan, using a spoon to baste the fish continuously for 3 minutes as the sauce thickens.
6
While the salmon finishes, steam or lightly roast the asparagus until it is bright green and tender.
7
Serve the glazed salmon over the warm quinoa with the asparagus on the side, drizzling any remaining pan sauce over the top.