Name: Lemon Herb Chicken Salad with Crisp Romaine and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 ounces Cooked Chicken Breast, sliced; 2 cups Romaine Lettuce, chopped; 0.5 cup Cherry Tomatoes, halved; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Sliced Almonds; 1 tablespoon Fresh Lemon Juice; 0.25 teaspoon Dried Oregano

Lemon Herb Chicken Salad with Crisp Romaine and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Salad with Crisp Romaine and Cherry Tomatoes

Poached chicken breast tossed with lemon and oregano, served over a bed of chopped romaine and juicy cherry tomatoes with a zesty vinaigrette.

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NUTRITION

Protein

14.4g

Fat

12.6g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces Cooked Chicken Breast, sliced

2 cups Romaine Lettuce, chopped

0.5 cup Cherry Tomatoes, halved

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Sliced Almonds

1 tablespoon Fresh Lemon Juice

0.25 teaspoon Dried Oregano

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PREPARATION

1
Prepare the chicken by poaching or grilling until cooked through, then slice into thin bite-sized strips.
2
Wash and chop the romaine lettuce into shreds and halve the cherry tomatoes.
3
In a small mixing bowl, whisk together the extra virgin olive oil, fresh lemon juice, and dried oregano to create the dressing.
4
Place the romaine and tomatoes in a large salad bowl and toss with half of the dressing.
5
Top the greens with the sliced chicken breast and drizzle the remaining dressing over the top.
6
Garnish with the sliced almonds for a satisfying crunch and serve immediately.