Name: Greek Yogurt Protein Parfait with Vanilla Protein Powder and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1.5 tbsp Slivered Almonds; 0.75 cup Fresh Blueberries; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Vanilla Protein Powder and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Vanilla Protein Powder and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh blueberries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

40g

Fat

10.5g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1.5 tbsp Slivered Almonds

0.75 cup Fresh Blueberries

1 tbsp Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and whisk until the mixture is smooth and well-combined.
3
In a glass or jar, layer half of the protein yogurt mixture.
4
Add a layer of fresh blueberries and a sprinkle of chia seeds.
5
Top with the remaining yogurt mixture.
6
Finish with the slivered almonds for a satisfyingly crunchy toasted almonds topping.