Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and bell peppers scrambled with fluffy egg whites and baby spinach, finished with a side of creamy avocado.

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NUTRITION

397kcal
Protein
33.9g
Fat
22.7g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Baby Spinach

0.5 cup Red Bell Pepper, diced

0.5 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and diced bell peppers to the pan, cooking until the sausage is browned and peppers are tender.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until the whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the fresh sliced avocado on the side.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and bell peppers scrambled with fluffy egg whites and baby spinach, finished with a side of creamy avocado.

NUTRITION

397kcal
Protein
33.9g
Fat
22.7g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Baby Spinach

0.5 cup Red Bell Pepper, diced

0.5 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and diced bell peppers to the pan, cooking until the sausage is browned and peppers are tender.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until the whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the fresh sliced avocado on the side.