Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

42.6g

Fat

6.9g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth and aerated.
2
If using fresh berries, rinse and pat them dry; if using frozen, allow them to slightly thaw for a few minutes.
3
Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
4
Top the first yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Garnish the top with slivered almonds to provide a satisfying, toasted crunch.