Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

487kcal
Protein
49.3g
Fat
16.5g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat grill to medium-high heat and oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crisp.

  • 3

    Whisk together remaining olive oil, lemon juice, and minced garlic to create a marinade.

  • 4

    Coat chicken breast in marinade and grill for 6-7 minutes per side until internal temperature reaches 165°F.

  • 5

    While chicken and broccoli cook, fluff the pre-cooked quinoa with a fork.

  • 6

    Slice the chicken and serve over the quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with charred roasted broccoli.

NUTRITION

487kcal
Protein
49.3g
Fat
16.5g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat grill to medium-high heat and oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crisp.

  • 3

    Whisk together remaining olive oil, lemon juice, and minced garlic to create a marinade.

  • 4

    Coat chicken breast in marinade and grill for 6-7 minutes per side until internal temperature reaches 165°F.

  • 5

    While chicken and broccoli cook, fluff the pre-cooked quinoa with a fork.

  • 6

    Slice the chicken and serve over the quinoa alongside the roasted broccoli.