Name: Cottage Cheese Scramble with Spinach and Smoked Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/3 cup 2% Cottage Cheese; 2 ounces Smoked Turkey Breast, diced; 2 cups Fresh Spinach; 1/2 medium Avocado; 1 slice Sprouted Grain Bread; 1 teaspoon Extra Virgin Olive Oil

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Whisked eggs scrambled with creamy cottage cheese, smoked turkey, and wilted spinach, served with sliced avocado and a slice of warm, toasted sprouted grain bread.

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NUTRITION

Protein

39.3g

Fat

28.2g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, diced

2 cups Fresh Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until just wilted.
3
Toss in the diced smoked turkey breast and cook for one minute to warm through.
4
In a small bowl, whisk the eggs and cottage cheese together until well combined.
5
Pour the egg mixture into the skillet with the spinach and turkey.
6
Cook the mixture, stirring gently with a spatula, until the eggs are set but still creamy.
7
Toast the sprouted grain bread until golden.
8
Serve the scramble immediately with the toasted bread and fresh avocado slices on the side.