Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.5 cup Edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 medium Radishes; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 1 medium Green onion; 1 tsp Sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Raw sushi-grade ahi tuna marinated in a savory tamari-ginger sauce, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

57.8g

Fat

20.8g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.5 cup Edamame

0.25 whole Avocado

0.5 cup Cucumber

2 medium Radishes

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 medium Green onion

1 tsp Sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Cook the brown rice according to package directions and set aside to cool slightly.
2
Using a sharp knife, cut the sushi-grade ahi tuna into bite-sized half-inch cubes.
3
In a small mixing bowl, whisk together the tamari, sesame oil, rice vinegar, grated fresh ginger, and sea salt.
4
Add the tuna cubes to the marinade, tossing gently to coat, and let it marinate for 5 to 10 minutes in the refrigerator.
5
Place the cooked brown rice in the center of a bowl and arrange the marinated tuna, shelled edamame, sliced cucumber, sliced radishes, and avocado on top.
6
Garnish the bowl with thinly sliced green onions and toasted sesame seeds before serving.