NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground chicken

0.25 cup Grated parmesan cheese

1 large Egg

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Marinara sauce

1 tsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  In a medium mixing bowl, combine the ground chicken, grated parmesan, egg, garlic powder, oregano, sea salt, and black pepper.

• 3

  Mix the ingredients thoroughly until a uniform, dough-like consistency is achieved.

• 4

  Transfer the mixture to the prepared baking sheet and pat it down into a rectangle approximately 1/2-inch thick.

• 5

  Bake for 20 to 22 minutes until the edges are golden brown and the center feels firm to the touch.

• 6

  Remove from the oven and allow the breadsticks to rest for 5 minutes before slicing into 1-inch wide strips.

• 7

  While the breadsticks rest, warm the marinara sauce in a small saucepan over low heat or in a microwave-safe bowl.

• 8

  Garnish the breadsticks with chopped fresh parsley and serve immediately with the warm marinara dip.