Name: Baked Vegan Berry Breakfast Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.33 cup Pea protein powder; 1 tbsp Hemp seeds; 1 tbsp Chia seeds; 1 tsp Ground cinnamon; 0.5 tsp Sea salt; 0.5 cup Unsweetened soy milk; 1 tbsp Creamy almond butter; 1 tsp Vanilla extract; 0.25 cup Fresh blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Vegan Berry Breakfast Bars

Hearty oats and protein-packed seeds baked with juicy blueberries for a chewy, satisfying breakfast bar that bursts with natural sweetness in every bite.

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NUTRITION

Protein

42.3g

Fat

22.2g

Carbs

48.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.33 cup Pea protein powder

1 tbsp Hemp seeds

1 tbsp Chia seeds

1 tsp Ground cinnamon

0.5 tsp Sea salt

0.5 cup Unsweetened soy milk

1 tbsp Creamy almond butter

1 tsp Vanilla extract

0.25 cup Fresh blueberries

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PREPARATION

1
Preheat oven to 350°F and line an 8x8 inch baking pan with parchment paper.
2
Combine rolled oats, protein powder, hemp seeds, chia seeds, cinnamon, and sea salt in a large mixing bowl.
3
Whisk together soy milk, almond butter, and vanilla extract in a medium bowl until the almond butter is fully incorporated.
4
Pour the liquid mixture over the dry ingredients and stir until a thick batter forms.
5
Gently fold the fresh blueberries into the batter.
6
Transfer the mixture to the prepared pan and smooth the top with a spatula.
7
Bake for 30 to 35 minutes until the bars are set and the edges are lightly browned.
8
Let the bars cool completely in the pan to ensure they set properly before slicing into 4 equal portions.