Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup nonfat plain Greek yogurt; 0.75 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened soy milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Soaked overnight in vanilla-infused soy milk and Greek yogurt, these creamy rolled oats are layered with vibrant, sun-ripened strawberries.

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NUTRITION

Protein

56.2g

Fat

10.9g

Carbs

59.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup nonfat plain Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened soy milk

1 cup fresh strawberries

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
In a large glass mason jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Stir the dry ingredients until the protein powder is evenly distributed to prevent clumping.
3
Add the nonfat plain Greek yogurt, unsweetened soy milk, and vanilla extract to the jar.
4
Stir vigorously with a spoon or whisk until the mixture is smooth and the yogurt is fully incorporated.
5
Hull and dice the fresh strawberries into small, bite-sized pieces.
6
Fold half of the diced strawberries into the oat mixture, ensuring they are submerged.
7
Seal the container and place it in the refrigerator for at least 4 hours, or preferably overnight, to allow the oats to soften.
8
Before serving, give the oats a quick stir and top with the remaining fresh strawberries for a burst of sweetness.