Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served with crisp-tender green beans that offer a satisfying snap in every bite.

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NUTRITION

401kcal
Protein
43.5g
Fat
16.7g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Green beans

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, minced ginger, and minced garlic to create the glaze.

  • 2

    Season the salmon fillet with sea salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and lightly coat with a tiny bit of oil if needed.

  • 4

    Place the salmon skin-side down and sear for 4-5 minutes until the skin is crispy.

  • 5

    Flip the salmon and pour half of the glaze over it, cooking for another 3-4 minutes until the salmon is cooked through and the glaze is bubbly.

  • 6

    In a separate pan, sauté the green beans with toasted sesame oil for 5-6 minutes until bright green and crisp-tender.

  • 7

    Plate the salmon alongside the green beans, drizzling with the remaining glaze and garnishing with sesame seeds.

Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served with crisp-tender green beans that offer a satisfying snap in every bite.

NUTRITION

401kcal
Protein
43.5g
Fat
16.7g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Green beans

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, minced ginger, and minced garlic to create the glaze.

  • 2

    Season the salmon fillet with sea salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and lightly coat with a tiny bit of oil if needed.

  • 4

    Place the salmon skin-side down and sear for 4-5 minutes until the skin is crispy.

  • 5

    Flip the salmon and pour half of the glaze over it, cooking for another 3-4 minutes until the salmon is cooked through and the glaze is bubbly.

  • 6

    In a separate pan, sauté the green beans with toasted sesame oil for 5-6 minutes until bright green and crisp-tender.

  • 7

    Plate the salmon alongside the green beans, drizzling with the remaining glaze and garnishing with sesame seeds.