Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Raw Honey

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and fiber-rich chia seeds, layered with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

42g

Fat

5.1g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
In a medium mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and aerated.
2
Stir in the chia seeds and allow the pudding to rest for at least five minutes to let the seeds swell and thicken the consistency.
3
Gently fold in half of the mixed berries to distribute their natural juices throughout the pudding base.
4
Transfer the mixture to a serving glass and top with the remaining berries and a light drizzle of raw honey.