Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Powder; 200 grams Non-fat Greek Yogurt; 1.5 tablespoons Chia Seeds; 0.25 cup Unsweetened Almond Milk; 1 teaspoon Cocoa Powder; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt blended with chia seeds for a thick, nutrient-dense treat finished with a velvety smooth texture.

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NUTRITION

Protein

48.5g

Fat

8.9g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder

200 grams Non-fat Greek Yogurt

1.5 tablespoons Chia Seeds

0.25 cup Unsweetened Almond Milk

1 teaspoon Cocoa Powder

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and cocoa powder.
2
Slowly whisk in the almond milk until the mixture is completely smooth and no clumps remain.
3
Stir in the chia seeds and vanilla extract until evenly distributed.
4
Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.
5
Give it one final stir before serving to ensure a perfectly silky consistency.