Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh baby spinach, finished with a slice of creamy avocado.

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NUTRITION

336kcal
Protein
34.7g
Fat
18.7g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 ounces Lean Turkey Sausage

2 cups Baby Spinach

1 teaspoon Avocado Oil

1/4 small Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and opaque.

  • 5

    Remove from heat and serve immediately topped with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh baby spinach, finished with a slice of creamy avocado.

NUTRITION

336kcal
Protein
34.7g
Fat
18.7g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 ounces Lean Turkey Sausage

2 cups Baby Spinach

1 teaspoon Avocado Oil

1/4 small Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and opaque.

  • 5

    Remove from heat and serve immediately topped with fresh avocado slices.