Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites and baby spinach paired with savory turkey sausage and caramelized sweet potato cubes, finished with a pinch of flaky sea salt.

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NUTRITION

402kcal
Protein
35.3g
Fat
15.6g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 links Turkey Breakfast Sausage

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 cup cubed Sweet Potato

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PREPARATION

  • 1

    Preheat your oven or air fryer to 400°F.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and roast for 15-20 minutes until tender and caramelized.

  • 3

    While potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage links to the skillet and cook until browned and heated through, then remove and set aside.

  • 5

    In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the liquid egg whites over the spinach and cook, stirring gently, until the eggs are fluffy and fully set.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and turkey sausage, finishing with a crack of black pepper.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites and baby spinach paired with savory turkey sausage and caramelized sweet potato cubes, finished with a pinch of flaky sea salt.

NUTRITION

402kcal
Protein
35.3g
Fat
15.6g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 links Turkey Breakfast Sausage

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 cup cubed Sweet Potato

PREPARATION

  • 1

    Preheat your oven or air fryer to 400°F.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and roast for 15-20 minutes until tender and caramelized.

  • 3

    While potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage links to the skillet and cook until browned and heated through, then remove and set aside.

  • 5

    In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the liquid egg whites over the spinach and cook, stirring gently, until the eggs are fluffy and fully set.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and turkey sausage, finishing with a crack of black pepper.