Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1.5 cups Mixed Berries; 1 tablespoon Chopped Walnuts; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh macerated berries and topped with toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

37.5g

Fat

6.2g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1.5 cups Mixed Berries

1 tablespoon Chopped Walnuts

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Using a hand whisk or an electric mixer, whip the mixture for 2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the remaining berries and the chopped walnuts for a toasted finish.
6
Serve immediately or chill for 30 minutes for a firmer consistency.