NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken wings

1 tsp Honey

1 tbsp Coconut aminos

0.25 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tbsp Green onions

2 cups Broccoli florets

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings completely dry with a paper towel to ensure the skin becomes maximumly crispy during roasting.

• 3

  Season the wings evenly with sea salt and black pepper, then arrange them in a single layer on the prepared baking sheet.

• 4

  Bake the wings for 35-40 minutes, flipping them halfway through, until the skin is golden brown and crispy.

• 5

  While the wings are roasting, combine the honey, coconut aminos, toasted sesame oil, grated ginger, and minced garlic in a small saucepan over low heat.

• 6

  Simmer the glaze for 3-5 minutes until it thickens slightly and becomes aromatic, then remove from heat.

• 7

  Steam the broccoli florets for 5-6 minutes until they are tender-crisp and vibrant green.

• 8

  Transfer the hot wings to a large bowl, pour the honey glaze over them, and toss until every wing is thoroughly coated.

• 9

  Serve the wings garnished with sesame seeds and sliced green onions alongside the steamed broccoli.