NUTRITION

SERVINGS

INGREDIENTS

14 oz Chicken wings

1 tsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Honey

2 tbsp Coconut aminos

2 cloves Garlic

1 tsp Fresh ginger

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with a wire rack for maximum airflow.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during roasting.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and bake for 40-45 minutes, turning once halfway through.

• 5

  While the wings bake, combine the honey, coconut aminos, minced garlic, and grated ginger in a small saucepan over medium heat.

• 6

  Simmer the sauce for 5-7 minutes, stirring occasionally, until it reduces into a thick and glossy glaze.

• 7

  Remove the crispy wings from the oven and transfer them into a clean large mixing bowl.

• 8

  Pour the warm honey-garlic glaze over the wings and toss until every piece is thoroughly lacquered.

• 9

  Garnish with sesame seeds and sliced green onions before serving immediately while hot.