Name: Berry Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain non-fat Greek yogurt; 1 scoop Vanilla protein powder; 1 medium Banana; 1 cup Frozen mixed berries; 1 tbsp Almond butter; 0.5 cup Unsweetened almond milk; 0.25 tsp Ground cinnamon; 1 tsp Chia seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Banana Protein Smoothie

Whipped into a velvety texture, this nutrient-dense smoothie blends frozen berries and banana with high-quality protein for a satisfying dinner.

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NUTRITION

Protein

55.1g

Fat

12.6g

Carbs

61.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain non-fat Greek yogurt

1 scoop Vanilla protein powder

1 medium Banana

1 cup Frozen mixed berries

1 tbsp Almond butter

0.5 cup Unsweetened almond milk

0.25 tsp Ground cinnamon

1 tsp Chia seeds

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PREPARATION

1
Pour the unsweetened almond milk and Greek yogurt into a high-speed blender base.
2
Add the banana, frozen berries, protein powder, almond butter, and ground cinnamon to the jar.
3
Blend on high for approximately 60 seconds until the consistency is completely smooth and creamy.
4
Pour the smoothie into a large glass and garnish with chia seeds before serving.