Berry Spinach Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Spinach Power Smoothie

YOUR SOLIN GENERATED RECIPE

Berry Spinach Power Smoothie

A vibrant dinner smoothie blended with protein-rich Greek yogurt and hemp hearts, featuring earthy spinach and sweet berries for a velvety finish.

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NUTRITION

515kcal
Protein
50.7g
Fat
22.6g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla protein powder

0.5 cup Plain non-fat Greek yogurt

2 tbsp Hemp hearts

2 cup Baby spinach

1 cup Frozen mixed berries

1 cup Unsweetened almond milk

1 tbsp Almond butter

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pour the unsweetened almond milk and Greek yogurt into a high-speed blender to create a liquid base.

  • 2

    Add the fresh baby spinach and frozen mixed berries to the blender jar.

  • 3

    Spoon in the almond butter and sprinkle the ground cinnamon over the produce.

  • 4

    Add the vanilla protein powder and hemp hearts last to ensure they incorporate fully without sticking to the sides.

  • 5

    Blend on high for 45 to 60 seconds until the mixture is completely smooth and reaches a creamy consistency.

  • 6

    Pour into a large chilled glass and serve immediately.

Berry Spinach Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Spinach Power Smoothie

YOUR SOLIN GENERATED RECIPE

Berry Spinach Power Smoothie

A vibrant dinner smoothie blended with protein-rich Greek yogurt and hemp hearts, featuring earthy spinach and sweet berries for a velvety finish.

NUTRITION

515kcal
Protein
50.7g
Fat
22.6g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla protein powder

0.5 cup Plain non-fat Greek yogurt

2 tbsp Hemp hearts

2 cup Baby spinach

1 cup Frozen mixed berries

1 cup Unsweetened almond milk

1 tbsp Almond butter

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    Pour the unsweetened almond milk and Greek yogurt into a high-speed blender to create a liquid base.

  • 2

    Add the fresh baby spinach and frozen mixed berries to the blender jar.

  • 3

    Spoon in the almond butter and sprinkle the ground cinnamon over the produce.

  • 4

    Add the vanilla protein powder and hemp hearts last to ensure they incorporate fully without sticking to the sides.

  • 5

    Blend on high for 45 to 60 seconds until the mixture is completely smooth and reaches a creamy consistency.

  • 6

    Pour into a large chilled glass and serve immediately.