Name: Berry-Spinach Smoothie with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 scoop vanilla protein powder; 0.5 cup plain nonfat Greek yogurt; 1 cup fresh spinach; 0.75 cup frozen mixed berries; 1 tbsp creamy almond butter; 1 tbsp chia seeds; 1 cup unsweetened almond milk; 0.25 tsp ground cinnamon

Berry-Spinach Smoothie with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Spinach Smoothie with Almond Butter

A creamy blend of fiber-rich berries and fresh spinach whipped with almond butter for a silky finish that keeps blood sugar steady.

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NUTRITION

Protein

42.4g

Fat

15.8g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop vanilla protein powder

0.5 cup plain nonfat Greek yogurt

1 cup fresh spinach

0.75 cup frozen mixed berries

1 tbsp creamy almond butter

1 tbsp chia seeds

1 cup unsweetened almond milk

0.25 tsp ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk and Greek yogurt into the base of a high-speed blender.
2
Add the fresh spinach, frozen mixed berries, and chia seeds to the blender jar.
3
Spoon in the almond butter and sprinkle the vanilla protein powder and ground cinnamon on top.
4
Secure the lid and blend on high for 45-60 seconds until the mixture is completely smooth and emulsified.
5
Pour into a tall glass and serve immediately while cold for the best texture.