Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

41g

Fat

9.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and protein powder until the texture is smooth and creamy.
2
Prepare the berries by rinsing them and slicing any large strawberries into smaller pieces.
3
Begin assembly by spooning half of the yogurt mixture into a glass or mason jar.
4
Add a layer of mixed berries and a light sprinkle of chia seeds.
5
Top with the remaining yogurt and the rest of the berries.
6
Garnish with the sliced almonds for a satisfyingly crunchy toasted finish.