Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 slice Sprouted grain bread; 1.5 oz Fresh mozzarella cheese; 2 slice Tomato; 4 leaf Fresh basil; 1 tbsp Balsamic glaze; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Sprouted grain bread grilled to a golden crispness, layered with juicy chicken, creamy fresh mozzarella, and aromatic basil leaves drizzled with a tangy balsamic reduction.

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NUTRITION

Protein

47.0g

Fat

18g

Carbs

47.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 slice Sprouted grain bread

1.5 oz Fresh mozzarella cheese

2 slice Tomato

4 leaf Fresh basil

1 tbsp Balsamic glaze

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the chicken breast with sea salt and black pepper, then grill or pan-sear until cooked through and slice into thin strips.
2
Brush one side of each sprouted grain bread slice with the extra virgin olive oil.
3
Place one slice of bread oil-side down in a cold skillet, then layer with the sliced chicken, fresh mozzarella, tomato slices, and fresh basil leaves.
4
Drizzle the balsamic glaze over the basil leaves and top with the second slice of bread, oil-side facing up.
5
Turn the heat to medium and grill for 3-4 minutes per side, pressing down slightly, until the bread is toasted and the cheese is melted.