Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.17 cup Basmati rice; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 0.5 tbsp Ghee; 1 tsp Garam masala; 0.5 tsp Turmeric; 0.5 tsp Cumin; 1 clove Garlic; 1 tsp Ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a creamy, aromatic tomato sauce served over fluffy basmati rice for a comforting and vibrant meal.

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NUTRITION

Protein

47.8g

Fat

20.6g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.17 cup Basmati rice

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

0.5 tbsp Ghee

1 tsp Garam masala

0.5 tsp Turmeric

0.5 tsp Cumin

1 clove Garlic

1 tsp Ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Rinse the basmati rice under cold water until clear, then cook with 0.33 cups of water in a small pot until tender and fluffy.
2
Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.
3
Heat the ghee in a large skillet over medium heat and sear the chicken until golden brown on all sides.
4
Add the minced garlic, grated ginger, garam masala, turmeric, and cumin to the skillet, stirring for one minute until fragrant.
5
Pour in the tomato puree and full-fat coconut milk, stirring to combine and scraping up any browned bits from the pan.
6
Reduce heat to low and simmer the sauce for 10 minutes until the chicken is cooked through and the sauce has thickened.
7
Serve the spiced butter chicken over the cooked basmati rice and garnish with freshly chopped cilantro.