Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 2 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa and roasted broccoli, finished with a squeeze of fresh lemon and smoky charred edges.

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NUTRITION

Protein

51.8g

Fat

14.3g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

1
Toss the broccoli florets with half the olive oil, garlic powder, salt, and pepper.
2
Roast the broccoli in a 400°F oven for 15-20 minutes until the edges are slightly browned.
3
Season the chicken breast with lemon juice, the remaining olive oil, and your favorite herbs.
4
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Fluff the cooked quinoa with a fork and season lightly with sea salt.
6
Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.