Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 0.5 cup Mixed Berries; 3 tbsp Sliced Almonds; 1 tbsp Hemp Hearts; 1 tbsp Pure Maple Syrup

Creamy Greek Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almond Crunch

Chilled layers of thick Greek yogurt and vibrant mixed berries, finished with a handful of toasted almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

26g

Fat

15.3g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.5 cup Mixed Berries

3 tbsp Sliced Almonds

1 tbsp Hemp Hearts

1 tbsp Pure Maple Syrup

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PREPARATION

1
In a glass jar or small bowl, spoon in half of the Greek yogurt to create the base layer.
2
Add half of the mixed berries and a sprinkle of the hemp hearts over the yogurt.
3
Layer the remaining Greek yogurt on top, followed by the rest of the mixed berries.
4
Drizzle the pure maple syrup evenly over the top layer of fruit.
5
Finish the parfait by scattering the sliced almonds on top for a delightful toasted crunch.