Name: Sweet Potato and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground turkey; 0.25 cup Black beans; 0.5 cup Sweet potato; 0.5 cup Tomato puree; 0.25 cup Yellow onion; 0.25 cup Red bell pepper; 0.5 tsp Olive oil; 0.5 cup Water; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Lean ground turkey and tender sweet potatoes simmered in a smoky tomato broth for a hearty, protein-packed chili that warms you from the inside out.

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NUTRITION

Protein

50.4g

Fat

16.3g

Carbs

51.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey

0.25 cup Black beans

0.5 cup Sweet potato

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Red bell pepper

0.5 tsp Olive oil

0.5 cup Water

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Greek yogurt

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PREPARATION

1
Heat the olive oil in a medium pot over medium heat.
2
Add the ground turkey, diced onion, and bell pepper to the pot, cooking until the turkey is browned and the vegetables are softened.
3
Stir in the diced sweet potatoes, black beans, tomato puree, water, and all the spices.
4
Bring the mixture to a boil, then reduce the heat to low and cover the pot.
5
Simmer for 20 to 25 minutes until the sweet potatoes are fork-tender and the sauce has thickened.
6
Serve the chili hot in a bowl topped with a dollop of Greek yogurt for a creamy finish.