NUTRITION

SERVINGS

INGREDIENTS

1.5 scoop Chocolate protein powder

1 large Egg

0.25 cup Nonfat Greek yogurt

1 tbsp Unsweetened cocoa powder

1 tbsp Almond flour

0.25 tsp Baking powder

2 tbsp Unsweetened almond milk

1 tbsp Dark chocolate chips

1 tsp Maple syrup

0.25 tsp Vanilla extract

0.05 tsp Sea salt

PREPARATION

• 1

  In a large microwave-safe mug, whisk the egg, Greek yogurt, almond milk, maple syrup, and vanilla extract until the mixture is smooth.

• 2

  Add the chocolate protein powder, cocoa powder, almond flour, baking powder, and sea salt to the mug.

• 3

  Stir the dry ingredients into the wet mixture until just combined, ensuring no large clumps remain.

• 4

  Fold in the dark chocolate chips, or press them into the center of the batter for a gooey molten core.

• 5

  Microwave on high for 60 to 90 seconds, or until the top is set but still slightly springy to the touch.

• 6

  Let the cake rest for 1 minute to finish setting before enjoying warm.