Name: Egg White and Spinach Scramble with Roasted Potatoes and Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 cups Fresh Spinach; 1 cup Diced White Potatoes; 0.5 cup Nonfat Greek Yogurt; 0.25 cup Fresh Blueberries; 1 tsp Olive Oil

Egg White and Spinach Scramble with Roasted Potatoes and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Roasted Potatoes and Greek Yogurt

Scrambled egg whites with spinach and herb-roasted potatoes, served with a side of creamy Greek yogurt topped with berries.

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NUTRITION

Protein

36.3g

Fat

5.7g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 cups Fresh Spinach

1 cup Diced White Potatoes

0.5 cup Nonfat Greek Yogurt

0.25 cup Fresh Blueberries

1 tsp Olive Oil

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PREPARATION

1
Preheat oven to 400°F
2
Toss diced potatoes with half the olive oil and dried herbs, then roast for 20-25 minutes until golden
3
Heat remaining oil in a non-stick skillet over medium heat and sauté spinach until wilted
4
Pour in egg whites and scramble until fully cooked and fluffy
5
Serve the scramble with the roasted potatoes and a side of Greek yogurt topped with fresh blueberries