Hearty Breakfast Burrito with Chorizo and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Breakfast Burrito with Chorizo and Eggs

YOUR SOLIN GENERATED RECIPE

Hearty Breakfast Burrito with Chorizo and Eggs

Sautéed turkey chorizo and fluffy eggs wrapped in a warm tortilla with creamy Greek yogurt and zesty salsa for a savory morning kick.

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NUTRITION

521kcal
Protein
49.5g
Fat
20.5g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

0.5 tsp Smoked paprika

0.25 tsp Cumin

0.13 tsp Garlic powder

0.13 tsp Onion powder

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

2 tbsp Black beans

0.5 cup Baby spinach

2 tbsp Fresh salsa

1 tbsp Nonfat plain Greek yogurt

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

  • 1

    In a small bowl, mix the ground turkey with smoked paprika, cumin, garlic powder, and onion powder to create a clean chorizo blend.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat and brown the spiced turkey until fully cooked and crumbly.

  • 3

    Whisk the egg and egg whites together with sea salt and black pepper, then pour the mixture into the skillet with the turkey.

  • 4

    Gently scramble the eggs with the turkey and stir in the baby spinach until the leaves are just wilted.

  • 5

    Warm the whole wheat tortilla in a separate dry pan for 15 seconds per side until soft and pliable.

  • 6

    Spread the black beans and Greek yogurt down the center of the warm tortilla as a high-protein base.

  • 7

    Layer the egg and turkey scramble over the beans and top with the fresh salsa.

  • 8

    Fold in the sides of the tortilla and roll it tightly into a burrito before serving warm.

Hearty Breakfast Burrito with Chorizo and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Breakfast Burrito with Chorizo and Eggs

YOUR SOLIN GENERATED RECIPE

Hearty Breakfast Burrito with Chorizo and Eggs

Sautéed turkey chorizo and fluffy eggs wrapped in a warm tortilla with creamy Greek yogurt and zesty salsa for a savory morning kick.

NUTRITION

521kcal
Protein
49.5g
Fat
20.5g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

0.5 tsp Smoked paprika

0.25 tsp Cumin

0.13 tsp Garlic powder

0.13 tsp Onion powder

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

2 tbsp Black beans

0.5 cup Baby spinach

2 tbsp Fresh salsa

1 tbsp Nonfat plain Greek yogurt

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Avocado oil

PREPARATION

  • 1

    In a small bowl, mix the ground turkey with smoked paprika, cumin, garlic powder, and onion powder to create a clean chorizo blend.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat and brown the spiced turkey until fully cooked and crumbly.

  • 3

    Whisk the egg and egg whites together with sea salt and black pepper, then pour the mixture into the skillet with the turkey.

  • 4

    Gently scramble the eggs with the turkey and stir in the baby spinach until the leaves are just wilted.

  • 5

    Warm the whole wheat tortilla in a separate dry pan for 15 seconds per side until soft and pliable.

  • 6

    Spread the black beans and Greek yogurt down the center of the warm tortilla as a high-protein base.

  • 7

    Layer the egg and turkey scramble over the beans and top with the fresh salsa.

  • 8

    Fold in the sides of the tortilla and roll it tightly into a burrito before serving warm.