Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, served alongside nutty quinoa and broccoli roasted until perfectly charred.

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NUTRITION

Protein

42.9g

Fat

15g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

140g Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F for the broccoli.
2
Toss broccoli florets with one teaspoon of olive oil and a pinch of salt.
3
Roast broccoli on a baking sheet for 15-20 minutes until the edges are crispy.
4
Season the chicken breast with garlic powder, salt, and pepper.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.
6
Fluff the pre-cooked quinoa and toss with the remaining olive oil and lemon juice.
7
Slice the chicken and serve it over the quinoa with the roasted broccoli on the side.