Name: Garlic Herb Roasted Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz salmon fillet; 1 tsp olive oil; 2 cloves garlic; 1 tsp fresh parsley; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 cup asparagus spears; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Salmon

Oven-roasted salmon fillets infused with aromatic garlic and fresh herbs, served alongside tender crisp asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

48.4g

Fat

33g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

7.5 oz salmon fillet

1 tsp olive oil

2 cloves garlic

1 tsp fresh parsley

0.5 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

1 tsp lemon juice

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the salmon fillet and trimmed asparagus spears on the prepared baking sheet.
3
In a small bowl, whisk together olive oil, minced garlic, chopped parsley, sea salt, and black pepper.
4
Drizzle the herb mixture over the salmon and asparagus, tossing the asparagus lightly to coat.
5
Roast in the oven for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender.
6
Squeeze fresh lemon juice over the salmon before serving.