Sun-Dried Tomato Pesto Chicken Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sun-Dried Tomato Pesto Chicken Pasta

YOUR SOLIN GENERATED RECIPE

Sun-Dried Tomato Pesto Chicken Pasta

Sautéed chicken breast tossed with chickpea pasta in a vibrant sun-dried tomato pesto, featuring wilted spinach and a savory sprinkle of parmesan.

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NUTRITION

437kcal
Protein
48.7g
Fat
15.3g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1.5 oz Chickpea pasta

1 tbsp Sun-dried tomato pesto

1 cup Baby spinach

1 tsp Olive oil

0.5 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, season the chicken breast pieces with sea salt, black pepper, and garlic powder.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and add the chicken, searing until golden brown and cooked through.

  • 4

    Lower the heat to medium and add the baby spinach to the skillet, stirring until it just begins to wilt.

  • 5

    Drain the pasta, reserving a splash of pasta water, and add the pasta to the skillet with the chicken and spinach.

  • 6

    Stir in the sun-dried tomato pesto and the reserved pasta water, tossing everything until evenly coated and fragrant.

  • 7

    Serve immediately topped with a sprinkle of freshly grated parmesan cheese.

Sun-Dried Tomato Pesto Chicken Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sun-Dried Tomato Pesto Chicken Pasta

YOUR SOLIN GENERATED RECIPE

Sun-Dried Tomato Pesto Chicken Pasta

Sautéed chicken breast tossed with chickpea pasta in a vibrant sun-dried tomato pesto, featuring wilted spinach and a savory sprinkle of parmesan.

NUTRITION

437kcal
Protein
48.7g
Fat
15.3g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1.5 oz Chickpea pasta

1 tbsp Sun-dried tomato pesto

1 cup Baby spinach

1 tsp Olive oil

0.5 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, season the chicken breast pieces with sea salt, black pepper, and garlic powder.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and add the chicken, searing until golden brown and cooked through.

  • 4

    Lower the heat to medium and add the baby spinach to the skillet, stirring until it just begins to wilt.

  • 5

    Drain the pasta, reserving a splash of pasta water, and add the pasta to the skillet with the chicken and spinach.

  • 6

    Stir in the sun-dried tomato pesto and the reserved pasta water, tossing everything until evenly coated and fragrant.

  • 7

    Serve immediately topped with a sprinkle of freshly grated parmesan cheese.