Greek Yogurt Protein Mousse with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Cocoa and Chia

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia

Whipped Greek yogurt folded with chocolate protein and chia seeds, chilled until set and finished with toasted almond slivers.

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NUTRITION

326kcal
Protein
37.9g
Fat
12.6g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

10g Chia Seeds

5g Unsweetened Cocoa Powder

15g Almond Slivers

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder until the mixture is completely smooth and no dry clumps remain.

  • 2

    Gently fold in the chia seeds until they are evenly distributed throughout the yogurt mixture.

  • 3

    Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours, to allow the chia seeds to hydrate and thicken the mousse.

  • 4

    Once the mousse has set to a thick consistency, transfer it to a serving bowl.

  • 5

    Garnish with the almond slivers just before serving to ensure they remain crisp.

Greek Yogurt Protein Mousse with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Cocoa and Chia

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia

Whipped Greek yogurt folded with chocolate protein and chia seeds, chilled until set and finished with toasted almond slivers.

NUTRITION

326kcal
Protein
37.9g
Fat
12.6g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

10g Chia Seeds

5g Unsweetened Cocoa Powder

15g Almond Slivers

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder until the mixture is completely smooth and no dry clumps remain.

  • 2

    Gently fold in the chia seeds until they are evenly distributed throughout the yogurt mixture.

  • 3

    Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours, to allow the chia seeds to hydrate and thicken the mousse.

  • 4

    Once the mousse has set to a thick consistency, transfer it to a serving bowl.

  • 5

    Garnish with the almond slivers just before serving to ensure they remain crisp.