Name: Decadent Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate protein powder; 1 large Egg; 0.25 cup Non-fat Greek yogurt; 1 tbsp Unsweetened cocoa powder; 1 tbsp Almond flour; 2 tbsp Unsweetened almond milk; 0.25 tsp Baking powder; 1 tbsp Dark chocolate chips; 1 tbsp Almond butter; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Whisked chocolate protein and Greek yogurt create a moist, fluffy mug cake studded with melty dark chocolate chips for a rich morning treat.

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NUTRITION

Protein

49.1g

Fat

26.1g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

1 large Egg

0.25 cup Non-fat Greek yogurt

1 tbsp Unsweetened cocoa powder

1 tbsp Almond flour

2 tbsp Unsweetened almond milk

0.25 tsp Baking powder

1 tbsp Dark chocolate chips

1 tbsp Almond butter

0.13 tsp Sea salt

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PREPARATION

1
In a large microwave-safe mug, whisk together the chocolate protein powder, cocoa powder, almond flour, and baking powder.
2
Add the egg, Greek yogurt, and almond milk, stirring until the batter is smooth and well combined.
3
Fold in half of the dark chocolate chips and the sea salt.
4
Microwave on high for 60 to 90 seconds, or until the center is just set but still slightly soft.
5
Top with the remaining chocolate chips and a drizzle of almond butter while warm.