Name: Blueberry Yogurt Bowl with Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup nonfat Greek yogurt; 0.5 cup fresh blueberries; 1 oz raw pumpkin seeds; 2 tbsp hemp hearts; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract; 0.13 tsp sea salt

Blueberry Yogurt Bowl with Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Yogurt Bowl with Pumpkin Seeds

Velvety Greek yogurt swirled with vanilla and cinnamon, topped with bursting fresh blueberries and crunchy raw pumpkin seeds.

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NUTRITION

Protein

51.0g

Fat

23.1g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cup nonfat Greek yogurt

0.5 cup fresh blueberries

1 oz raw pumpkin seeds

2 tbsp hemp hearts

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Place the Greek yogurt into a medium serving bowl.
2
Stir in the vanilla extract, ground cinnamon, and sea salt until the yogurt is smooth and fragrant.
3
Wash and dry the blueberries, then scatter them over the top of the yogurt.
4
Sprinkle the raw pumpkin seeds and hemp hearts evenly across the surface for a satisfying crunch.
5
Serve immediately while the yogurt is chilled.