Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Pan-scrambled egg whites with lean turkey breast and fresh baby spinach, served with creamy avocado slices.

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NUTRITION

308kcal
Protein
36.6g
Fat
15.5g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces roasted Turkey Breast, diced

2 cups fresh Baby Spinach

2 teaspoons Avocado Oil

1/4 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Stir in the diced turkey breast and cook for another minute to heat through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the egg whites with a spatula until they are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Pan-scrambled egg whites with lean turkey breast and fresh baby spinach, served with creamy avocado slices.

NUTRITION

308kcal
Protein
36.6g
Fat
15.5g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces roasted Turkey Breast, diced

2 cups fresh Baby Spinach

2 teaspoons Avocado Oil

1/4 medium Avocado, sliced

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Stir in the diced turkey breast and cook for another minute to heat through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the egg whites with a spatula until they are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.