Name: Egg White and Spinach Scramble with Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Liquid Egg Whites; 2 ounces Roasted Turkey Breast, chopped; 2 cups Fresh Baby Spinach; 1.5 teaspoons Avocado Oil; Pinch of Sea Salt and Black Pepper; Pinch of Red Pepper Flakes

Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Fluffy egg whites scrambled with lean turkey breast and fresh baby spinach, finished with a pinch of red pepper flakes for a subtle heat.

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NUTRITION

Protein

29.1g

Fat

8.4g

Carbs

3.3g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 ounces Roasted Turkey Breast, chopped

2 cups Fresh Baby Spinach

1.5 teaspoons Avocado Oil

Pinch of Sea Salt and Black Pepper

Pinch of Red Pepper Flakes

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the chopped turkey breast to the pan and sauté for 2 minutes until slightly browned.
3
Toss in the baby spinach and cook until just wilted, about 1 minute.
4
Pour the egg whites into the skillet and season with sea salt, black pepper, and red pepper flakes.
5
Gently fold the egg whites with a spatula until they are fully set and fluffy.
6
Remove from heat immediately and serve warm.