Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy, paired with nutty quinoa and florets of roasted broccoli for a lunch with a satisfyingly charred finish.

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NUTRITION

322kcal
Protein
35.6g
Fat
9.5g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli florets with half the olive oil and salt on a baking sheet.

  • 2

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 4

    Grill the chicken in a hot pan with the remaining oil for 6-7 minutes per side until cooked through.

  • 5

    Serve the sliced chicken over fluffy quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy, paired with nutty quinoa and florets of roasted broccoli for a lunch with a satisfyingly charred finish.

NUTRITION

322kcal
Protein
35.6g
Fat
9.5g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli florets with half the olive oil and salt on a baking sheet.

  • 2

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 4

    Grill the chicken in a hot pan with the remaining oil for 6-7 minutes per side until cooked through.

  • 5

    Serve the sliced chicken over fluffy quinoa alongside the roasted broccoli.