Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served alongside a slice of sprouted grain toast topped with creamy avocado.

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NUTRITION

395kcal
Protein
34.4g
Fat
19.7g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

2 links Nitrate-Free Turkey Sausage

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/3 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, cooking until lightly browned.

  • 3

    Add the fresh spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently, until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Mash or slice the avocado onto the toast and season with a pinch of sea salt if desired.

  • 7

    Serve the egg white scramble immediately alongside the avocado toast.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served alongside a slice of sprouted grain toast topped with creamy avocado.

NUTRITION

395kcal
Protein
34.4g
Fat
19.7g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

2 links Nitrate-Free Turkey Sausage

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/3 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, cooking until lightly browned.

  • 3

    Add the fresh spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and cook, stirring gently, until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Mash or slice the avocado onto the toast and season with a pinch of sea salt if desired.

  • 7

    Serve the egg white scramble immediately alongside the avocado toast.