Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 1 tablespoon Hemp Hearts; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt folded with vanilla protein and fresh berries, finished with a sprinkle of hemp hearts and toasted almonds.

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NUTRITION

Protein

41.9g

Fat

10g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder together in a small bowl until the mixture is smooth and creamy.
2
Wash the mixed berries and slice any large strawberries into smaller pieces.
3
Layer half of the yogurt mixture into a glass followed by a handful of berries.
4
Add the remaining yogurt and top with the rest of the berries.
5
Garnish with hemp hearts and sliced almonds for a nutty, satisfying crunch.