Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder blended with chia seeds and cocoa, chilled overnight for a rich and velvety finish.

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NUTRITION

309kcal
Protein
35.3g
Fat
9.7g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt and unsweetened almond milk until the mixture is completely smooth.

  • 2

    Add the chocolate protein powder, cocoa powder, and vanilla extract, stirring vigorously to remove any lumps and ensure a deep chocolate color.

  • 3

    Fold in the chia seeds until they are evenly distributed throughout the pudding base.

  • 4

    Cover the bowl and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to hydrate and create a thick, pudding-like consistency.

  • 5

    Give the pudding one final stir before serving to ensure the texture is consistent and creamy.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder blended with chia seeds and cocoa, chilled overnight for a rich and velvety finish.

NUTRITION

309kcal
Protein
35.3g
Fat
9.7g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt and unsweetened almond milk until the mixture is completely smooth.

  • 2

    Add the chocolate protein powder, cocoa powder, and vanilla extract, stirring vigorously to remove any lumps and ensure a deep chocolate color.

  • 3

    Fold in the chia seeds until they are evenly distributed throughout the pudding base.

  • 4

    Cover the bowl and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to hydrate and create a thick, pudding-like consistency.

  • 5

    Give the pudding one final stir before serving to ensure the texture is consistent and creamy.