Lean Ground Beef and Zucchini Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Zucchini Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Zucchini Stir-Fry

Sautéed extra-lean ground beef and tender zucchini coins seasoned with garlic and ginger for a savory, caramelized finish.

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NUTRITION

208kcal
Protein
43.7g
Fat
2.8g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

183 grams Extra Lean Ground Beef (99% Lean)

20 grams Zucchini, sliced

1/2 teaspoon Garlic Powder

1/4 teaspoon Ginger Powder

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PREPARATION

  • 1

    Heat a high-quality non-stick skillet over medium-high heat without adding oil.

  • 2

    Add the extra lean ground beef to the hot skillet, breaking it into small crumbles with a spatula.

  • 3

    Cook the beef until it is completely browned and cooked through, approximately 5 to 7 minutes.

  • 4

    Stir in the thinly sliced zucchini coins.

  • 5

    Sprinkle the garlic powder, ginger powder, and a pinch of salt over the mixture.

  • 6

    Sauté for 3 minutes until the zucchini is tender-crisp and the edges of the beef are slightly browned.

  • 7

    Transfer to a plate and serve immediately while hot.

Lean Ground Beef and Zucchini Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Zucchini Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Zucchini Stir-Fry

Sautéed extra-lean ground beef and tender zucchini coins seasoned with garlic and ginger for a savory, caramelized finish.

NUTRITION

208kcal
Protein
43.7g
Fat
2.8g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

183 grams Extra Lean Ground Beef (99% Lean)

20 grams Zucchini, sliced

1/2 teaspoon Garlic Powder

1/4 teaspoon Ginger Powder

PREPARATION

  • 1

    Heat a high-quality non-stick skillet over medium-high heat without adding oil.

  • 2

    Add the extra lean ground beef to the hot skillet, breaking it into small crumbles with a spatula.

  • 3

    Cook the beef until it is completely browned and cooked through, approximately 5 to 7 minutes.

  • 4

    Stir in the thinly sliced zucchini coins.

  • 5

    Sprinkle the garlic powder, ginger powder, and a pinch of salt over the mixture.

  • 6

    Sauté for 3 minutes until the zucchini is tender-crisp and the edges of the beef are slightly browned.

  • 7

    Transfer to a plate and serve immediately while hot.