Name: Egg White and Chicken Veggie Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 1.5 ounces Cooked Chicken Breast, diced; 1 cup Fresh Spinach; 0.25 cup Red Bell Pepper, diced

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble

Sautéed chicken breast and bell peppers scrambled with fluffy egg whites and fresh spinach, finished with a pinch of fragrant cracked black pepper.

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NUTRITION

Protein

33.9g

Fat

Carbs

3.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 ounces Cooked Chicken Breast, diced

1 cup Fresh Spinach

0.25 cup Red Bell Pepper, diced

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PREPARATION

1
Lightly coat a non-stick skillet with a touch of oil spray and heat over medium heat.
2
Add the diced cooked chicken and bell peppers, sautéing for 2-3 minutes until the peppers soften.
3
Pour in the liquid egg whites and stir gently with a spatula.
4
Add the fresh spinach and continue to scramble until the whites are fully set and the spinach is wilted.
5
Season with a pinch of sea salt and black pepper before serving hot.